Nutrition Education 營養教育

Eating a balance diet is vital for good health and well-being. The purpose of having nutrition education is to help seniors make a healthier food choices. Nutrition education topics include food safety, nutrition facts, physical activities and recipes. All the nutrition materials are approved by registered dietitian. Most of the nutrition education are available in varies of languages. Seniors may print a copy of our quarterly “Nutrition Education” below.

Go for Whole Grains(NEW)

Go for Whole Grains

(NEW) Chinese/English/Spanish

Apple Recipes(NEW)

Apple Recipe

(NEW) Chinese/English