Nutrition Education 營養教育
Eating a balance diet is vital for good health and well-being. The purpose of having nutrition education is to help seniors make a healthier food choices. Nutrition education topics include food safety, nutrition facts, physical activities and recipes. All the nutrition materials are approved by registered dietitian. Most of the nutrition education are available in varies of languages. Seniors may print a copy of our quarterly “Nutrition Education” below.
Constipation *
English/Chinese
Less Sodium for Better Health
English/Chinese
Foodborne Illness
English/Chinese
Foodborne Illness PREV
English/Chinese
Nutrients Classification
English/Chinese
Vitamin B12
English/Chinese
Diabetes PREV & MNGMT
English/Chinese
Staying Hydrated
English/Chinese
Hypertension
Chinese/English
Healthy Eating Plate
Chinese/English/Spanish
Food-Drug Interactions
Chinese/English
Go for Whole Grains
Chinese/English/Spanish
Apple Recipes
Chinese/English
Eating Right for Elderly
Chinese/English
Healthy Eating and Weight
Chinese/English