Nutrition Education 營養教育

Eating a balance diet is vital for good health and well-being. The purpose of having nutrition education is to help seniors make a healthier food choices. Nutrition education topics include food safety, nutrition facts, physical activities and recipes. All the nutrition materials are approved by registered dietitian. Most of the nutrition education are available in varies of languages. Seniors may print a copy of our quarterly “Nutrition Education” below.

Staying Hydrated (New)

Staying Hydrated Over the Summer

(NEW)English/Chinese

Pepper (New)

Peper

(NEW)English/Chinese

Peaches (New)

Peaches

(NEW)English/Chinese

Potatoes (New)

Potatoes

(NEW)English/Chinese

Vitamin D

Vitamin D

English/Chinese

Potassium

Potassium

English/Chinese