Nutrition Education 營養教育
Eating a balance diet is vital for good health and well-being. The purpose of having nutrition education is to help seniors make a healthier food choices. Nutrition education topics include food safety, nutrition facts, physical activities and recipes. All the nutrition materials are approved by registered dietitian. Most of the nutrition education are available in varies of languages. Seniors may print a copy of our quarterly “Nutrition Education” below.
Bone Health *
English/Chinese
Diabetes Meal Plan & Choices
English/Chinese
Food Safety for Senior
English/Chinese
DASH and Heart Healthy Diet
English/Chinese
Healthy Lifestyle
English/Chinese
Nutrition Facts Label
English/Chinese
Whole Grain
English/Chinese
Constipation
English/Chinese
Less Sodium for Better Health
English/Chinese
Foodborne Illness
English/Chinese
Foodborne Illness PREV
English/Chinese
Nutrients Classification
English/Chinese
Vitamin B12
English/Chinese
Staying Hydrated
English/Chinese