WELCOME TO CHAMPSS!

Choosing Healthy Appetizing Meal Plan Solutions for Seniors. The San Francisco Department of Aging and Adult Services (DAAS), in cooperation with Self-Help for the Elderly, are pleased to offer a dining opportunity called CHAMPSS, a program for adults 60 or older and their spouse/partners regardless of age. Our program provides seniors with a dietitian-approved menu, giving them the ability to sit down and enjoy a complete meal together.

Announcements 通告

CHAMPSS Meals are Extended to 6/30/2021Due to COVID-19 and Shelter-in-Place Order, CHAMPSS meal balance of Fiscal Year 2019-2020 will be extended to next fiscal year, you can finish your meals before 6/30/2021.
餐數延長至2021年6月30日由於新冠狀病毒疫情和“居家令”的情況下, 2019-2020 財政年度的美味營養餐所剩餐數將延長至下一個財政年度, 您可在2021年6月30日或之前享用現時所剩的餐數。希望疫情緩和後, 大家繼續支持美味營養餐計劃。
We are temporarily closed!For public health and safety concerns, all CHAMPSS participating restaurants will be closed until further notice. If you need meal delivery, please email Shelaine at shelaineh@selfhelpelderly.org and leave your name, date of birth, phone number and address . Apologies for the inconvenience.
我們暫時停止服務!基於公眾健康及安全理由,所有美味營養餐餐館將暫時停止服務, 直至另行通知。如需送餐服務,請電郵至黃姑娘 shelaineh@selfhelpelderly.org ,請在電郵信息中包含你姓名,出生日期, 電話及地址。不便之處,敬請原諒。
New Health Education – Vitamin D and PotassiumWe have posted a new Nutrition Education - Vitamin D and Potassium in English and Chinese. For more detail, please check it out on “Nutrition Education”.
新營養教育 - 維生素D和鉀我們發布了一份新的“維生素D和鉀” 營養教育。有關詳細信息,請查看“營養教育”。

How CHAMPSS Works

Our program makes it easy for adults 60 or over to receive a convenient nutritious meal any time on weekdays during the restaurant’s service hours.

Location & Menu

CHAMPSS is a new program which allows participants to get nutritious meals from a dietitian-approved menu at S & E Cafe, Green Bamboo and Henry’s Hunan.

Add Meals

We offer a convenient way to add meals/reload your card online! Click on the link below to add meals, or visit any Self-Help for the Elderly center in-person.

Frequently Asked Questions

Got Questions? We’ve Got Answers! We offer an array of frequently asked questions and answers in response to inquiries on policies and services of CHAMPSS.

ABOUT US 關於我們

Champss Program

The San Francisco Department of Aging and Adult Services (DAAS), in cooperation with Self-Help for the Elderly, are pleased to offer a dining opportunity called CHAMPSS, a program for adults 60 or older and their spouse/partners regardless of age. At CHAMPSS, our goal is to provide nutritious meals to seniors to ensure proper diet, adequate nutrition and help promote a healthy lifestyle. We are able to accomplish this goal through our partnership with S & E Cafe, Green Bamboo and Henry’s Hunan. At these restaurants, we supply seniors with delicious meals that meet all the nutritional requirements.


self help for the elderly

Founded in 1966, Self-Help for the Elderly is a community-based organization committed to promoting the independence, dignity, and self-worth of seniors. Each year the agency serves over 40,000 seniors in San Francisco, San Mateo, Santa Clara and Alameda Counties by providing a comprehensive range of multicultural and multilingual services to empower seniors to help themselves and others. Our vision is to be the premier provider of senior services in the San Francisco Bay Area with a commitment to excellence and achievement. Over 90% of our clients come from low-income minority community.

CHAMPSS Restaurants

Become one of the CHAMPSS Restaurants

Be a partner with us to spread love by giving seniors nutritious meals while promote your business.

成為美味營養餐餐廳

加入成為美味營養餐餐廳的合作伙伴,為社區的長者提供美味營養餐用餐服務。您的生意可穩步發展,同時回饋社區,傳遞愛的信息。